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Step 5: Exercise

  • Post author:admin
  • Post published:January 1, 2021
  • Post category:Boot Camp/Exercise/Uncategorized

Just Move It Too Many Of Us Miss Out on Exercise BenefitsExercise causes your skin to flush, your heart to race, you to get sweaty and feel short of breath.…

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Can I do too much exercise?

  • Post author:admin
  • Post published:January 1, 2019
  • Post category:Exercise

Exercise: Are there bad side effects? Dr. Lubdub, if I want to prevent a heart attack, what should my New Year's resolution be for exercise?   Resolve to be active!…

Continue ReadingCan I do too much exercise?

Can lifting weights prevent heart disease?

  • Post author:admin
  • Post published:November 21, 2018
  • Post category:Exercise

Do I need to look like a body builder? Did you know Doc, that I'm a card carrying member of the AMA?  Wow.  I didn't know you were a member…

Continue ReadingCan lifting weights prevent heart disease?

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